Free Programs

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Physical Activity
03/01/2021    
3:00 pm - 3:45 pm
Join us for a virtual presentation about Physical Activity from the comfort of your home or office.
UHD Health Lecture Series: COVID-19 Vaccine
03/02/2021    
1:00 pm - 2:00 pm
Join us for a virtual presentation about the COVID-19 Vaccine as part of our UHD Health Lecture Series.
Love Your Heart Series: Simple Exercises Every Trainer Does to Stay Fit (and Heart Healthy)!
Join us for a virtual presentation titled "Love Your Heart Series: Simple Exercises Every Trainer Does to Stay Fit (and Heart Healthy)!" from the comfort of your home or office.
Shopping on a Budget
03/04/2021    
6:00 pm - 6:45 pm
Join us for a virtual presentation about Shopping on a Budget from the comfort of your home or office.
Mental Health and Nutrition
03/05/2021    
3:00 pm - 3:45 pm
Join us for a virtual presentation about Mental Health and Nutrition from the comfort of your home or office.
COVID-19 Vaccines: Truths, Myths, and Question Marks
Join us for a virtual conversation about COVID-19 Vaccines: Truths, Myths, and Question Marks.
Shopping on a Budget
03/09/2021    
3:00 pm - 3:45 pm
Join us for a virtual presentation about Shopping on a Budget from the comfort of your home or office.
Nutrition Awareness Series: Brighter Choices with Brighter Bites
Join us for a virtual presentation about Nutrition Awareness Series: Brighter Choices with Brighter Bites from the comfort of your home or office.
Mental Health and Nutrition
03/11/2021    
9:00 am - 9:45 am
Join us for a virtual presentation about Mental Health and Nutrition from the comfort of your home or office.
Physical Activity
03/12/2021    
9:00 am - 9:45 am
Join us for a virtual presentation about Physical Activity from the comfort of your home or office.
Women’s Health Lecture Series: Dating Abuse with AVDA Aid to Victims of Domestic Abuse
Join us for a virtual presentation about Women’s Health Lecture Series: Dating Abuse with AVDA Aid to Victims of Domestic Abuse from the comfort of your home or office.
Mental Health and Nutrition
03/23/2021 - 03/30/2021    
6:00 pm - 6:45 pm
Join us for a virtual presentation about Mental Health and Nutrition from the comfort of your home or office.
Physical Activity
03/24/2021    
6:00 pm - 6:45 pm
Join us for a virtual presentation about Physical Activity from the comfort of your home or office.
Shopping on a Budget
03/26/2021    
9:00 am - 9:45 am
Join us for a virtual presentation about Shopping on a Budget from the comfort of your home or office.
Mental Health and Nutrition
03/30/2021    
3:00 pm - 3:45 pm
Join us for a virtual presentation about Mental Health and Nutrition from the comfort of your home or office.
Nutrition Awareness Series: Building Blocks for a Healthier You!
Join us for a virtual presentation from our Nutrition Awareness Series: Building Blocks for a Healthier You! from the comfort of your home or office.
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Physical Activity
12 Mar 21
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